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Rev. Usgoda
Dhammagaru Thero
Rev.
Usgoda Dhammagaru Thero lives in Los Angeles Buddhist Vihara, California, USA. He was an Assistant
Editor in Sinhala Encyclopaedia and former Lecturer of Sariputta National College of Education in Nittambuwa.
Youtube Channel
dh085
Proficiency
1h., ©Sobhana.net
dh086
The need to find a spiritual teacher
1h. 45min., ©Sobhana.net
dh087
Buddhist signs
2h., ©Sobhana.net
dh088
Buddhism in a Nutshell
1h., ©Sobhana.net
dh089
LABV Tuesday Dhamma Sermon -Jata Sutta
1h. 45min., ©Sobhana.net
dh090
LABV Tuesday Dhamma Sermon - Buddhist Teachings
2h., ©Sobhana.net
dh091
Karaniyametta Sutta
2h., ©Sobhana.net
dh092
Ratthapala Sutta
1h. 20min., ©Sobhana.net
dh093
Buddhist Fundamentals
1h. 15min., ©Sobhana.net
dh094
Happiness
1h. 30min., ©Sobhana.net
dh095
Loving-Kindness
45min., ©Sobhana.net
dh096
Mindfulness
1h. 30min., ©Sobhana.net
dh097
Wisdom
1h. 40min., ©Sobhana.net
dh098
Heaven and Nirvana
1h. 30min., ©Sobhana.net
dh099
LABV Tuesday Dhamma Sermon – Faith in The Triple Gem
2h., ©Sobhana.net
dh100
LABV Tuesday Dhamma Sermon – Fourfold Mindfulness
1h. 45min., ©Sobhana.net
dh134
Dhamma Reflexion
1h. 45min., ©Sobhana.net
dh135
The Three Disciplines
1h. 15min., ©Sobhana.net
dh136
The Five spiritual Faculties
1h. 30min., ©Sobhana.net
2015
dh137
The Threefold Refuge
1h. 20min., ©Sobhana.net
dh138
All Buddhas' Message
1h. 30min., ©Sobhana.net
dh139
Kamma
1h. 40min., ©Sobhana.net
dh140
Buddhist Meditation
1h. 20min., ©Sobhana.net
dh141
Abhiññā Sutta
1h. 20min., ©Sobhana.net
dh142
Right View
1h. 15min., ©Sobhana.net
dh143
The Buddha & His Teachings
1h. 15min., ©Sobhana.net
dh144
The Dependent Origination
1h. 15min., ©Sobhana.net
dh145
The Four Noble Truths
1h. 30min., ©Sobhana.net
dh146
The Three Characteristics
1h., ©Sobhana.net
dh147
The Three Meritorious Deeds
1h. 15min., ©Sobhana.net
dh148
Happiness
45min., ©Sobhana.net
dh149
Chattāri Ariyasaccāni - Four Noble Truths
1h. 15min., ©Sobhana.net
dh150
Jatā Sutta
1h. 30min., ©Sobhana.net
dh151
Living in the Present Moment
1h. 15min., ©Sobhana.net
dh152
Pancathana Sutta
1h., ©Sobhana.net
dh153
Saddhā
- Devotion in the Triple Gem
1h. 15min., ©Sobhana.net
dh154
Suffering & its Cessation
1h. 15min., ©Sobhana.net
dh155
The Significance of Loving Kindness
1h. 15min., ©Sobhana.net
dh187
Anāpānasati Sutta
1h. 15min., ©Sobhana.net
dh188
The Four Sublime States of Mind
1h., ©Sobhana.net
dh189
The Fourfold Mindfulness
1h., ©Sobhana.net
dh190
Five Considerable things
1h. 15min., ©Sobhana.net
dh191
Loving Kindness Meditation
40min., ©Sobhana.net
dh192
Loving kindness 2
45min., ©Sobhana.net
dh193
Taste of The Truth
1h. 15min., ©Sobhana.net
dh194
Avijjā Sutta - The Discourse of Ignorance
1h. 25min., ©Sobhana.net
dh195
The Buddha's Message
1h. 25min., ©Sobhana.net
dh196
The Rarity of Human Life
1h., ©Sobhana.net
dh197
Metta Sutta - The Discourse of Loving Kindness
1h. 20min., ©Sobhana.net
dh205
Ratthapala Sutta
1h., ©Sobhana.net
dh206
Sammā Ditthi - Buddhi Vihara, San Jose
1h., ©Sobhana.net
dh207
Three Unwholesome Roots
1h., ©Sobhana.net
dh208
Purification
1h. 20min., ©Sobhana.net
dh209
Three Disciplines for Liberation
1h. 20min., ©Sobhana.net
dh210
Mental Development
1h. 15min., ©Sobhana.net
dh211
Contemplation on The Buddha's Qualities
1h. 10min., ©Sobhana.net
dh213
Right Understanding for Liberation
1h., ©Sobhana.net
dh214
Vitta Sutta
1h., ©Sobhana.net
dh215
Heavenly Path & The Path of Liberation
1h. 10min, ©Sobhana.net
dh216
Mental Culture for Inner Peace
1h., ©Sobhana.net
dh217
Sattamakamma Sutta
1h., ©Sobhana.net
2016
dh218
Karmic Law
1h. 25min., ©Sobhana.net
dh219
Three Disciplines
1h. 20min., ©Sobhana.net
dh220
Jatā Sutta -The Path to Solve Problems
1h. 20min., ©Sobhana.net
dh233
The Dependent Origination
1h. 30min., ©Sobhana.net
dh234
Four Sublime States
1h. 15min., ©Sobhana.net
dh235
Right Understanding for getting rid of suffering
1h. 15min., ©Sobhana.net
dh236
Devotion & The Four Noble Truths
1h. 30min., ©Sobhana.net
dh237
The Buddha & His Teachings - Childrens' Sil Program
40min., ©Sobhana.net
dh238
The Sublime Truth - What The Buddha Taught
1h. 30min., ©Sobhana.net
dh239
The Gradual Path
1h. 30min., ©Sobhana.net
dh257
The Buddhist Meditation Way
1h. 30min., ©Sobhana.net
dh258
Causality in Buddhism
1h. 15min., ©Sobhana.net
dh259
Five Spiritual Faculties
1h. 40min., ©Sobhana.net
dh260
Middle Path That doesn't Fall to Extremes
1h. 30min., ©Sobhana.net
dh261
Seeing The Dhamma Through Dependent Origination
1h. 20min., ©Sobhana.net
dh262
Wholesomness & Unwholesomness in Buddhism
1h., ©Sobhana.net
dh263
Three Merits
20min., ©Sobhana.net
dh264
Vitakkasanthāna Sutta
1h., ©Sobhana.net
dh265
The Most Valuable Life that We can Spend
1h. 15min., ©Sobhana.net
dh266
Akusala Sutta
1h. 20min., ©Sobhana.net
dh267
Anuggahita Sutta
1h. 15min., ©Sobhana.net
dh268
Sankhittadana Sutta
1h. 20min., ©Sobhana.net
dh269
Seven Enlightenment Factors
1h. 15min., ©Sobhana.net
dh270
Three Major Defilements
1h. 15min., ©Sobhana.net
dh276
Stress Management
1h. 15min., ©Sobhana.net
dh277
Suffering and its Cessation
1h. 15min., ©Sobhana.net
dh278
Wisdom overcomes Suffering
1h. 15min., ©Sobhana.net
dh279
Tamotamaparayana Sutta
1h. 15min., ©Sobhana.net
dh280
Buddhadhamma
1h., ©Sobhana.net
dh281
Invaluable Life in Buddhism
1h., ©Sobhana.net
dh282
Skillfuness in Buddhism
1h., ©Sobhana.net
dh285
Kamma & Vipaka in Buddhism
1h. 15min., ©Sobhana.net
dh286
Buddhism in Short
45min., ©Sobhana.net
dh287
Truth The Buddha Taught
1h., ©Sobhana.net
dh288
Seven qualities for Glory
45min., ©Sobhana.net
dh289
Suffering and Its Cessation
1h., ©Sobhana.net
dh290
Panchupadanakkandha - The Five Aggregates
1h. 20min., ©Sobhana.net
dh291
Vyagghapajja Sutta
1h., ©Sobhana.net
dh313
Anupubba patipada - The Gradual path in Buddhism
1h. 30min., ©Sobhana.net
dh314
The Real Wealth - Five Spiritual Faculties (pancha
indriya )
1h. 20min., ©Sobhana.net
2017
dh315
The Way to Happiness
1h. 10min., ©Sobhana.net
dh316
Saddha - Confidence in the Triple Gem
1h. 10min., ©Sobhana.net
dh317
Actions & their Consequences
40min., ©Sobhana.net
dh318
Buddhanussati Bhavana - Contemplation of the Qualities
of the Buddha
40min., ©Sobhana.net
dh319
Buddhist Meditation Way
1h. 20min., ©Sobhana.net
dh320
Ignorance and Its Cessation
1h., ©Sobhana.net
dh321
Qualities Those can be Used to Improve Personality
1h., ©Sobhana.net
dh322
Mindfulness towards Liberation in Buddhism
1h. 20min, ©Sobhana.net
dh323
Three Refuges and Loving Kindness Meditation
40min., ©Sobhana.net
dh324
Karma & Its Cessation
1h. 30min, ©Sobhana.net
dh325
Mettā & Insight Meditation
45mn., ©Sobhana.net
dh326
Successful Life in Buddhism
1h. 15min, ©Sobhana.net
dh327
The Four Noble Truths for Liberation
1h. 15min, ©Sobhana.net
dh332
Saddhā and the Cessation of Suffering
1h. 15min, ©Sobhana.net
dh333
Amba Sutta - Four Noble Truths & The Dependent
Origination
1h. 20min, ©Sobhana.net
dh334
Breathing Meditation & Mindfulness
1h. 20min, ©Sobhana.net
dh335
Importance of Knowledge
1h. 20min, ©Sobhana.net
dh342
Bhāra Sutta - Burden
1h. 20min, ©Sobhana.net
dh345
The Four Sublime States in Buddhism
1h., ©Sobhana.net
dh346
Main Buddhist Doctrines
1h., ©Sobhana.net
dh347
Buddha Vandana & Metta Bhavana
30min., ©Sobhana.net
dh350
Vibhanga Sutta
1h., ©Sobhana.net
dh353
The Noble Eightfold Path to Liberation
1h. 30min, ©Sobhana.net
dh358
Buddha Vandana, Metta Bhavana & Vipassana Bhavana
1h., ©Sobhana.net
dh359
Vitthatabala Sutta
1h. 10min, ©Sobhana.net
dh371
The Supreme Wealth - Happiness
1h. 15min, ©Sobhana.net
dh372
Confidence in the Triple Gem - Saddhā
1h., ©Sobhana.net
dh373
Vutthi Sutta - Rain
1h. 30min, ©Sobhana.net
dh376
Sukham - Four Good Things in Life
1h., ©Sobhana.net
dh377
Making an Unshakable Mind
1h., ©Sobhana.net
dh380
Towards Contentment
1h., ©Sobhana.net
dh381
Andhakara Sutta
1h., ©Sobhana.net
dh383
The Real Skillfulness
1h., ©Sobhana.net
dh385
Two Pillars all Buddhist Teachings Stand on
1h., ©Sobhana.net
dh388
The Law of Cause and Effect
1h. 20min, ©Sobhana.net
dh390
Abhinha Paccavekkhana -Frequant Reflections
1h. 15min, ©Sobhana.net
2018
dh392
The Highest Bliss
1h. 15min, ©Sobhana.net
dh394
The Nature What the Buddha Taught
1h., ©Sobhana.net
dh405
Āghātapativinaya Sutta - Anger Management
1h. 20min, ©Sobhana.net
dh406
Vandanā and Practicing Breathing Meditation
40min, ©Sobhana.net
dh409
Kulaputta Sutta
1h., ©Sobhana.net
dh410
Vesak Dhamma Sermon 2018 - Meditation
2h., ©Sobhana.net
dh413
Kitāgiri Sutta - Saddhā
1h. 15min, ©Sobhana.net
dh414
Pathamajaneti Sutta
1h., ©Sobhana.net
dh417
The Buddha's Message - Vesak Sermon - Nevada Buddhist
Vihara
45min, ©Sobhana.net
dh418
Mental Development for Inner Peace
1h., ©Sobhana.net
dh422
Appamāda Sutta & Mindfulness
1h., ©Sobhana.net
dh423
Discipline & Loving Kindness
45min, ©Sobhana.net
dh424
Heavenly Path & The Path of Deliverance
40min, ©Sobhana.net
dh427
Anicca - Impermanance
1h. 20min, ©Sobhana.net
dh433
What the Buddha Taught - Skillfulness
1h., ©Sobhana.net
dh436
The Accomplishment of Confidence in the Triple Gem
1h., ©Sobhana.net
2019
dh437
Mettā & Insight Meditation
1h., ©Sobhana.net
dh438
Mangala Sutta, the Supreme Blessing
1h., ©Sobhana.net
dh441
Buddhānussati Bhāvanā - Contemplating on the Bussha's Qualities
45min, ©Sobhana.net
dh442
Tithāna Sutta - Saddhā
1h. 15min, ©Sobhana.net
dh449
Nanda Sutta
1h. 15min, ©Sobhana.net
dh451
Wisdom Through Contemplation on the Buddha's qualities
1h., ©Sobhana.net
dh452
Vyagghapajja Sutta - The Way to Succeed in this Life and Hereafter
1h. 15min, ©Sobhana.net
dh454
Four Actions (Karmas) in Buddhism
1h. 30min, ©Sobhana.net
dh457
Moha Sutta - The Discourse of Delusion
1h. 20min, ©Sobhana.net
dh458
Loving Kindness Meditation Through Buddhanussati
1h., ©Sobhana.net
dh462
Aloka Sutta - Lights
1h., ©Sobhana.net
dh465
Inner Peace Through Loving Kindness
45min, ©Sobhana.net
dh466
Peace of mind and Liberation Through Practicing Loving
kindness
1h., ©Sobhana.net
dh470
How to Make a Perfect Personality
1h. 15min, ©Sobhana.net
dh471
Insight Meditation Through Loving Kindness
1h., ©Sobhana.net
dh472
Leicester (EMBA) Desana 01 -The Buddhist Way of Liberation
1h. 15min, ©Sobhana.net
dh475
Leicester (EMBA) Desana 02 - Main Buddhist Teachings in
Short
1h. 45min, ©Sobhana.net
dh477
Leicester (EMBA) Desana 03 - Buddhism for Children
2h. 15min, ©Sobhana.net
dh478
Leicester (EMBA) Desana 04 - Vyaggapajjha Sutta
1h. 40min, ©Sobhana.net
dh480
Leicester (EMBA) Desana 05 - Metta Sutta & the Path of
Deliverance
1h. 30min, ©Sobhana.net
dh481
Leicester (EMBA) Desana 06 - Contemplating on Four
Elements
20min, ©Sobhana.net
dh484
Leicester (EMBA) Desana 07 - Blessings for Inner Peace
1h. 15min, ©Sobhana.net
dh485
Leicester (EMBA) Desana 08 - Paticcasamuppāda -
Buddhist Causality
1h. 30min, ©Sobhana.net
dh486
Leicester (EMBA) Desana 09 - The Four Noble Truths
1h, ©Sobhana.net
dh488
Leicester (EMBA) Desana 10 - Kamma, Results and
Liberation
1h. 15min, ©Sobhana.net
dh489
Leicester (EMBA) Desana 11 - Liberation Through
Sublime States
1h. 15min, ©Sobhana.net
dh491
Leicester (EMBA) Desana 12 - Mangala Sutta
1h. 30min, ©Sobhana.net
dh492
Birmingham Jethavana Buddhist Vihara - Vesak Bana for
Children
2h, ©Sobhana.net
dh495
Leicester (EMBA) Desana 13 - Mindful Meditation
1h. 30min, ©Sobhana.net
dh498
Buddhism & Meditation
1h. 30min, ©Sobhana.net
dh501
Wholesomeness and Its Roots
1h. 10min, ©Sobhana.net
dh502
Meditation on Impermanence Through Loving Kindness
40min, ©Sobhana.net
dh503
Vandanā & Meditation
1h, ©Sobhana.net
dh504
Mahāgopālaka Sutta - The Discourse on the Cowherd
1h. 30min, ©Sobhana.net
dh505
Vibhanga Sutta - Mindfulness & Mindful Meditation in
Buddhism
1h. 20min, ©Sobhana.net
dh506
Mettā Bhāvanā & Vipassanā Bhāvanā
1h, ©Sobhana.net
dh507
Vandanā, Loving Kindness & Wisdom in Buddhism
2h, ©Sobhana.net
dh508
Insight Meditation through Practicing Loving Kindness
45min, ©Sobhana.net
dh509
Loving Kindness and Wisdom where Buddhism stands on
1h. 15min, ©Sobhana.net
dh512
Buddhism for Children in Pasadena Temple
45min, ©Sobhana.net
dh513
Jarā Sutta - Wisdom
1h, ©Sobhana.net
dh514
Relfecting on Impermanence through Mettā Bhāvanā
1h, ©Sobhana.net
dh516
The Buddha's Message - Oregon Buddhist Vihara
45min, ©Sobhana.net
dh517
Bhāvanā, Meditation in Buddhism
1h, ©Sobhana.net
dh518
Vandanā, Mettā & Vipassanā Bhāvanā
45min, ©Sobhana.net
dh522
The Great Wholesomeness in Buddhism
1h, ©Sobhana.net
dh523
Mettā, Buddhānussati & Vipassanā Bhāvanā
45min, ©Sobhana.net
dh526
Mettā Bhāvanā, Dhātu Mansikāra & Vipassanā Bhāvanā
1h, ©Sobhana.net
dh527
The Great Discovery of The Buddha - The Four Noble
Truths
1h, ©Sobhana.net
dh528
Māradeyya Sutta
1h, ©Sobhana.net
dh529
Reflecting
on Impremanence Through Loving Kindness
45min, ©Sobhana.net
dh530
Makkata Sutta
1h. 15min, ©Sobhana.net
dh531
Mettā, Buddhānussati & Vipassanā Bhāvanā
1h, ©Sobhana.net
dh532
Stream of Merit - Punnabhisanda Sutta
1h, ©Sobhana.net
dh533
Anapanasati & Insight Meditation
1h, ©Sobhana.net
dh535
Sekhavesārajja Sutta - Assurance of a Noble Learner
1h, ©Sobhana.net
dh536
Ānāpānasati - Breathing Meditation for Liberation
1h, ©Sobhana.net
dh538
Mitta Sutta-Friends -Mindfulness
1h. 15min, ©Sobhana.net
dh539
Loving kindness, Breathing & Vipassanā Bhāvanā
1h, ©Sobhana.net
dh541
Sankhāruppatti Sutta - Intentional Rebirth
1h, ©Sobhana.net
dh542
Metta (Samatha) & Vipassanā Bhāvanā
1h, ©Sobhana.net
dh545
(Karaniya) Metta Sutta - The Path to Inner Peace or
Enlightenment
1h. 15min, ©Sobhana.net
dh546
Loving Kindness & Reflecting on Impermanence
1h, ©Sobhana.net
dh547
Vyaggapajja Sutta - Success of This Life & Next Lives
1h. 15min, ©Sobhana.net
dh550
Meditation - What the Buddha Taught
30min, ©Sobhana.net
dh551
Insight Meditation Trough Loving kindness & Breathing Meditation
30min, ©Sobhana.net
dh552
The Reality of Life - Ratthapala Sutta
1h, ©Sobhana.net
dh555
Mettā Bhāvanā, Dhātu Manasikāra & Vipassanā Bhāvanā (1)
30min, ©Sobhana.net
dh556
Contentment (Santutthi ) - The Supreme Wealth
1h, 15min, ©Sobhana.net
dh557
Mettā Bhāvanā, Kāyānupassanā & Vipassanā Bhāvanā
1h, ©Sobhana.net
dh559
Right Vision for Liberation - Vas Bana - Buddhi Vihara - Santa Claira
1h, 15min, ©Sobhana.net
dh566
Mettā, Buddhānussati, Dhātumansikāra & Anicca Bhāvanā
1h, ©Sobhana.net
dh567
The Significance of Katiana & The Path of Buddhism
1h, ©Sobhana.net
dh568
The Priceless Gem of Men - Wisdom
1h, ©Sobhana.net
dh570
Purification Through The Fourfold Mindfulness
1h, ©Sobhana.net
dh571
Avijjā - The Most Severe Defilement
1h, ©Sobhana.net
dh572
The Discourse of Insight - Abhiññā Sutta
1h, ©Sobhana.net
dh573
Loving Kindness & Insight Meditation for Purity of Mind
1h, ©Sobhana.net
dh574
The Contribution to the Longievity of the Buddha Sasana
45min, ©Sobhana.net
dh575
Actions, their Consequences & Liberation (Kamma, Vipāka & Vimutti)
1h, ©Sobhana.net
dh576
Insight Meditation Through Loving Kindness and Mindfulness
1h, ©Sobhana.net
dh579
Success in This Life, Next Lives & Liberation
1h, ©Sobhana.net
dh580
Insight Meditation through Loving Kindness and Four Eliments
1h, ©Sobhana.net
dh582
The Way to Winning Friends and the Noble Loneliness
1h, ©Sobhana.net
dh583
Mettā Ānāpānasati & Anicca Bhāvanā
1h, ©Sobhana.net
dh588
Mettā Ānāpānasati & Vipassanā Bhāvanā for Liberation
1h, ©Sobhana.net
dh589
Skillfulness for Success in This Life and Liberation
1h, ©Sobhana.net
dh591
Mental Culture Through Loving kindness, Breathing Meditation & Anicca Saññā
1h, ©Sobhana.net
dh592
The Path to Overcome Tangles - Jāta Sutta
1h, 20min. ©Sobhana.net
dh593
Mettā, Buddhanussati, Maranasati, Ānāpānasati & Vipassanā Bhāvanā
1h. ©Sobhana.net
dh594
Rohitassa Sutta
1h. ©Sobhana.net
dh595
Practicing Samatha & Vipassanā Bhāvanā
1h. ©Sobhana.net
dh596
The Essence, What the Buddha Taught
1h. ©Sobhana.net
2020
dh597
Peace of Mind Through Meditation
1h, ©Sobhana.net
dh598
The Supreme Blessing for Inner Peace - Mangala Sutta
1h, 15min. ©Sobhana.net
dh599
Practicing Mindful Object and Loving Kindness For Peace of Mind
1h, ©Sobhana.net
dh600
The Dhamma What the Buddha Taught
1h, 15min. ©Sobhana.net
dh604
Mindfulness, Metta, Breathing & Vipassana Bhavana
1h, 10min. ©Sobhana.net
dh605
The Unwholesome Roots & Their Cessation
1h, 10min. ©Sobhana.net
dh606
Meditation Through Mindfulness, Metta, Anapana & Insight
1h. ©Sobhana.net
dh607
Saddhā Confidence in The Buddha's Enlightenment
1h. ©Sobhana.net
dh609
Insight Meditation Through Mindfulness, Mettā & Ānāpānasati
1h. ©Sobhana.net
dh610
Heavenly path & the Deliverance taught by the Buddha
1h. ©Sobhana.net
dh612
Action, its Result, Existance & Liberation
1h. ©Sobhana.net
dh613
Buddhānussati, Mettā, Dhātumansikāra & Insight Meditations
1h. ©Sobhana.net
dh616
The Continuation of the Circle of Rebirth and Its Cessation
1h. ©Sobhana.net
dh617
Mindfulness, Ānāpānasati, Mettā & Anicca Bhāvanā for Inner peace
1h. ©Sobhana.net
dh619
Mindfulness & Insight Meditation for Inner Peace and Liberation.
1h. ©Sobhana.net
dh620
Āsavakkhaya Sutta - The Four Noble Truths
1h, 15min. ©Sobhana.net
dh623
Causality (Paticcasamuppada) in Buddhism
1h, 15min. ©Sobhana.net
dh624
Tranquility & Insight Meditation for Liberation
1h. ©Sobhana.net
dh627
Tranquil and Insight Meditation through Ānāpānasati Bhāvanā
1h. ©Sobhana.net
dh628
Bāhiya Sutta - Mindfulness
1h, 15min. ©Sobhana.net
dh640
Wesak day Dhamma Sermon - Leicester Buddhist Vihara
1h, 30min. ©Sobhana.net
2021
dh668
Mindfulness in Buddhism
1h, 30min. ©ATBT
dh689
Meditation in Buddhism; Medication for Mind
50min. ©Sobhana.net
dh695a
First Metta Day Dhamma Program (Session 1)
45min. ©Sobhana.net
dh695b
First Metta Day Dhamma Program (Session 2)
1h. ©Sobhana.net
dh695c
First Metta Day Dhamma Program (Session 3)
50min. ©Sobhana.net
dh707
Second Metta Day Dhamma Program (Session 1 & 2)
2h, 15min. ©Sobhana.net
dh708
Sddha - The Seed of Liberation, Saturday Dhamma sermon, Los Angeles Buddhist Vihara, Covina
2h. ©Sobhana.net
dh710
The Buddhist GPA, IQ, EI and SMS
1h, 10min. ©Sobhana.net
dh711
The Qualities of the Dhamma Preached by the Exhalted One
1h. ©Sobhana.net
dh713
The Buddha's Message in Short
1h. ©Sobhana.net
dh720
Karaniyametta Sutta, the Discourse on Loving Kindness
1h. ©Sobhana.net
dh724
Three Meritorious Deeds Preached by the Buddha
1h, 10min. ©Sobhana.net
dh726
Sammaditti - Right Understanding
1h, 10min. ©Sobhana.net
dh731
How to Face Life Challenges without Sorrow and Lamentation - Mindfulness - Thana Sutta
1h, 15min. ©Sobhana.net
dh732
Buddhist Life Style for Happiness
2h,. ©Sobhana.net
dh733
Dutiyakamma Sutta - The Wonder of Actions
1h, 20min. ©Sobhana.net
dh736
Kalyanamitta Sutta - The Discourse of Good Friendship
1h, 25min. ©Sobhana.net
dh740
Vyaggapajja Sutta - The Path how to Succeed this Life & Future Lives
1h, 20min. ©Sobhana.net
dh741
The Message What the Exalted One Taught
1h. ©Sobhana.net
dh744
The Discourse of Treasure - Vitta Sutta
1h. ©Sobhana.net
dh746
Right View which belongs to the Mundane Level
1h, 15min. ©Sobhana.net
dh748
Aggi Sutta - Fire
1h, 15min. ©Sobhana.net
dh749
Right View of Supramundane Level
1h, 20min. ©Sobhana.net
2022
dh752
Why We Need to Practice Dhamma - Ratthapala Sutta
1h,. ©Sobhana.net
dh753
Vutthi Sutta - Understanding the Path of Happiness
50min,. ©Sobhana.net
dh755
Gaining the Highest Result by Offering the Kathina Robe to the Sangha
1h,. ©Sobhana.net
dh756
The Path for Inner Peace Taught by The Buddha
1h,. ©Sobhana.net
dh757
Confidence or Saddha in The Triple Gem
1h,. ©Sobhana.net
dh766
Mindfulness & its Application in Buddhism
1h,. ©Sobhana.net
dh775
The Buddha's Message on the Vesak Day
1h,. ©Sobhana.net
dh780
One Day Meditation Retreat (Morning) - Covina, July 2022
2h, 30min. ©Sobhana.net
dh781
One Day Meditation Retreat (Afternoon) - Covina, July 2022
2h, 45min. ©Sobhana.net
dh782
Tuesday Dhamma & Meditation Class - Purification of the Mind
1h, 15min. ©Sobhana.net
dh783
Tuesday Dhamma & Meditation Class - Sati, Samādhi & Paññā
1h, 30min. ©Sobhana.net
dh784
Tuesday Dhamma & Meditation Class - Eight Mindful Steps of Happiness
1h, 10min. ©Sobhana.net
dh785
The Path for Mental Health - Esala Poya
1h, 45min. ©Sobhana.net
dh793
Tuesday Dhamma & Meditation Class - Breathing Meditation
1h, 40min. ©Sobhana.net
dh797
Liberation thruogh Sila Samadhi & Panna
1h, 20min. ©Sobhana.net
dh798
One Day Meditation Retreat (Morning) - Covina, August 2022
3h. ©Sobhana.net
dh799
One Day Meditation Retreat (Afternoon) - Covina, August 2022
3h,. ©Sobhana.net
dh803
Tuesday Dhamma Session - Five Factors of the Right View
1h, 30min. ©Sobhana.net
dh804
Monastic Retreat, June 2022 - West Virginia Bhavana Society - 1st day - Sobhanti Sutta
1h,. ©Sobhana.net
dh805
Monastic Retreat, June 2022 - West Virginia Bhavana Society - 2nd day - Avijja Sutta
1h,. ©Sobhana.net
dh806
Monastic Retreat, June 2022 - West Virginia Bhavana Society - 3rd day - Sammaditthi Sutta
1h,. ©Sobhana.net
dh807
Monastic Retreat, June 2022 - West Virginia Bhavana Society - 4th day - Vibhanga Sutta
1h, 10min. ©Sobhana.net
dh808
Monastic Retreat, June 2022 - West Virginia Bhavana Society - 5th day - Dhammacakka Sutta
1h,. ©Sobhana.net
dh809
Monastic Retreat, June 2022 - West Virginia Bhavana Society - 6th day - Jata Sutta
1h,. ©Sobhana.net
dh810
Monastic Retreat, June 2022 - West Virginia Bhavana Society - 7th day - Abhinna Sutta
1h,. ©Sobhana.net
dh811
Monastic Retreat, June 2022 - West Virginia Bhavana Society - 8th day - Karaniyametta Sutta
50min. ©Sobhana.net
dh812
Guided Meditation, Weekly Dhamma Program - Florida Buddhist Vihara
1h, 25min. ©Sobhana.net
dh814
Fearless Path Explained by the Buddha
50min,. ©Sobhana.net
dh815
Tuesday Dhamma & Meditation Class - Path to Overcome Unwholesome Roots
1h, 30min. ©Sobhana.net
dh818
Tuesday Dhamma & Meditation Class - The Way to develop Wisdom
1h, 25min. ©Sobhana.net
dh819
One Day Meditation Retreat, Covina (Morning) - September, 2022
2h, 40min. ©Sobhana.net
dh820
One Day Meditation Retreat, Covina (Afternoon) - September, 2022
3h, 10min. ©Sobhana.net
dh821
Tuesday Dhamma & Meditation Class - Triple Gem & The Four Noble Truths
1h, 20min. ©Sobhana.net
dh823
Tuesday Dhamma & Meditation Class - Path to cut the Tangles
1h, 25min. ©Sobhana.net
2023
dh828
Minfulness for Inner Peace
1h,. ©Sobhana.net
dh841
Dhamma in Daily Life for Children
45min,. ©Sobhana.net
dh843
2023 Bhavana Society Retreat, WV - 1st Day Sermon - 01. Vision & Mission in Buddhism
1h, ©Sobhana.net
dh844
Walking Meditation 1 (First Day)
25min,. ©Sobhana.net
dh845
2023 Bhavana Society Retreat, WV - 2nd Day Sermon - 2. The Qualities of the Dhamma - Avijja Sutta & Its Gradual Order
1h.15min,. ©Sobhana.net
dh846
Walking Meditation 2 - (2nt Day)
25min,. ©Sobhana.net
dh847
2023 Bhavana Society Retreat, WV - 3rd Day Sermon - Saddha or Confidence in What the Buddha Taught
1h.15min,. ©Sobhana.net
dh848
Walking Meditation 3 (3rd Day)
40min,. ©Sobhana.net
dh849
2023 Bhavana Society Retreat, WV - 4th Day Sermon - Four Noble Truths & 8 Fold Path
1h.40min,. ©Sobhana.net
dh850
Walking Meditation 4 (4th Day)
50min,. ©Sobhana.net
dh851
2023 Bhavana Society Retreat, WV - 5th Day Sermon - Paticcasamuppada & Pancupadanakkhanda
1h.10min,. ©Sobhana.net
dh852
Walking Meditation 5 (5th Day)
50min,. ©Sobhana.net
dh853
2023 Bhavana Society Retreat, WV - 6th Day Sermon - Mindfulness - (Vibhanga Sutta)
1h.15min,. ©Sobhana.net
dh854
Walking Meditation 6 (6th Day)
40min,. ©Sobhana.net
dh855
2023 Bhavana Society Retreat, WV - 7th Day Sermon - The Role of the Monks
1h. ©Sobhana.net
dh856
Walking Meditation 7 (7th Day)
50min,. ©Sobhana.net
dh857
2023 Bhavana Society Retreat, WV - 8th Day Sermon - Skills of Monks - Buddhist Ethics (Karaniyametta Sutta)
1h. ©Sobhana.net
dh858
Walking Meditation 8 (8th Day)
45min,. ©Sobhana.net
dh859
Abhinna Sutta, The Discourse of Insight - Rainey Retreat Sermon - LA Buddhist Vihara, Covina
1h. ©Sobhana.net
dh861
The Path for a Disciplined Mind
30min. ©Sobhana.net
dh863
Purification of Mind for Inner Peace
30min. ©Sobhana.net
dh871
Vyaggapajja Sutta - Rainy Retreat Dhamma Sermon - Los Angeles Buddhist Vihara, Covina
1h. ©Sobhana.net
dh876
Meditation for Inner Peace - Samatha, Vipassana
1h.20min. ©Sobhana.net
dh881
The Vission in Budcdhism - Fresno Dhamma Retreat 2023 - I
1h.15min. ©Sobhana.net
dh882
The Vission in Budcdhism - Fresno Dhamma Retreat 2023 - II
1h.40min. ©Sobhana.net
dh910
The Buddha's Message for Children
35min. ©Sobhana.net
dh917
Breathing Meditation with Fourfold Mindfulnesses - Cleveland Retreat 2024 July
2h. ©Sobhana.net
dh918
Paññāvuddhi Sutta - The facts to Cultivate Wisdom (Sirisampanno Monastery in Germany)
50min. ©Sobhana.net
dh922
The Word of the Buddha with Samata & Vipassana Meditation (LA Buddhist Vihara - Sunday Sermon)
1h.15min. ©Sobhana.net
dh924
The Peaceful Path Taught by the Buddha
50min. ©Sobhana.net
dh925
The Correct Vision for Wisdom - Sirisampanno Monastery in Germany
45min. ©Sobhana.net
dh928
Buddhist Meditation with Samatha & Vipassana
1h.25min. ©Sobhana.net
dh933
Tranquility & Insight Meditation (Sirisampanno Monastery in Germany)
45min. ©Sobhana.net
dh939
The Five Spiritual Faculties with Metta Bhavana (Sirisampanno Monastery in Germany)
1h. ©Sobhana.net
dh941
The Buddhist Path to Purify the Mind (LA Buddhist Vihara - Sunday Sermon)
1h.50min. ©Sobhana.net
dh949
Mindfulness in Buddhism (Sirisampanno Monastery, Germany)
1h. ©Sobhana.net
dh950
Metta Meditation in Buddhism with German Translation (Sirisampanno Monastery in Germany)
1h. ©Sobhana.net
dh951
Happiness Through the Dhamma (Sirisampanno Monastery, Germany)
35min. ©Sobhana.net
dh953
Bhavana Society Retreat, WV, 2024 - 1. Dhamma, What the Buddha Taught
40min. ©Sobhana.net
dh954
Bhavana Society Retreat, WV, 2024 - 2. Metta Bhāvanā
40min. ©Sobhana.net
dh955
Bhavana Society Retreat, WV, 2024 - 3. Buddhānussati Bhāvanā
50min. ©Sobhana.net
dh956
Bhavana Society Retreat, WV, 2024 - 4. Saddhā or Confidence in the Dhamma
1h.10min. ©Sobhana.net
dh957
Bhavana Society Retreat, WV, 2024 - 5. Vision, Mission & The Result
1h.25min. ©Sobhana.net
dh958
Bhavana Society Retreat, WV, 2024 - 6. The Dependent Origination
1h.20min. ©Sobhana.net
dh959
Bhavana Society Retreat, WV, 2024 - 7. Dhammānussati Bhāvanā
40min. ©Sobhana.net
dh960
Bhavana Society Retreat, WV, 2024 - 8. Mindfulness & Mindfulness Meditation
1h.25min. ©Sobhana.net
dh961
Bhavana Society Retreat, WV, 2024 - 9. Walking Meditation
20min. ©Sobhana.net