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Rev. Usgoda Dhammagaru Thero

 

Usgoda Dhammagaru Thero

Rev. Usgoda Dhammagaru Thero lives in Los Angeles Buddhist Vihara, California, USA. He was an Assistant Editor in Sinhala Encyclopaedia and former Lecturer of Sariputta National College of Education in Nittambuwa.

Youtube Channel


dh085

Proficiency PDF

1h., ©Sobhana.net

dh086

The need to find a spiritual teacher PDF

1h. 45min., ©Sobhana.net

dh087

Buddhist signs PDF

2h., ©Sobhana.net

dh088

Buddhism in a Nutshell PDF

1h., ©Sobhana.net

dh089

LABV Tuesday Dhamma Sermon -Jata Sutta PDF

1h. 45min., ©Sobhana.net

dh090

LABV Tuesday Dhamma Sermon - Buddhist Teachings PDF PDF

2h., ©Sobhana.net

dh091

Karaniyametta Sutta PDF

2h., ©Sobhana.net

dh092

Ratthapala Sutta PDF

1h. 20min., ©Sobhana.net

dh093

Buddhist Fundamentals

1h. 15min., ©Sobhana.net

dh094

Happiness PDF

1h. 30min., ©Sobhana.net

dh095

Loving-Kindness PDF

45min., ©Sobhana.net

dh096

Mindfulness PDF

1h. 30min., ©Sobhana.net

dh097

Wisdom PDF

1h. 40min., ©Sobhana.net

dh098

Heaven and Nirvana

1h. 30min., ©Sobhana.net

dh099

LABV Tuesday Dhamma Sermon – Faith in The Triple Gem PDF

2h., ©Sobhana.net

dh100

LABV Tuesday Dhamma Sermon – Fourfold Mindfulness PDF

1h. 45min., ©Sobhana.net

dh134

Dhamma Reflexion PDF PDF

1h. 45min., ©Sobhana.net

dh135

The Three Disciplines PDF

1h. 15min., ©Sobhana.net

dh136

The Five spiritual Faculties PDF

1h. 30min., ©Sobhana.net
2015

dh137

The Threefold Refuge PDF

1h. 20min., ©Sobhana.net

dh138

All Buddhas' Message PDF

1h. 30min., ©Sobhana.net

dh139

Kamma PDF

1h. 40min., ©Sobhana.net

dh140

Buddhist Meditation PDF

1h. 20min., ©Sobhana.net

dh141

Abhinna Sutta PDF

1h. 20min., ©Sobhana.net

dh142

Right View PDF

1h. 15min., ©Sobhana.net

dh143

The Buddha & His Teachings PDF

1h. 15min., ©Sobhana.net

dh144

The Dependent Origination

1h. 15min., ©Sobhana.net

dh145

The Four Noble Truths PDF

1h. 30min., ©Sobhana.net

dh146

The Three Characteristics PDF

1h., ©Sobhana.net

dh147

The Three Meritorious Deeds PDF

1h. 15min., ©Sobhana.net

dh148

Happiness PDF

45min., ©Sobhana.net

dh149

Four Noble Truths

1h. 15min., ©Sobhana.net

dh150

Jata Sutta PDF

1h. 30min., ©Sobhana.net

dh151

Living in the Present Moment PDF

1h. 15min., ©Sobhana.net

dh152

Pancathana Sutta

1h., ©Sobhana.net

dh153

Saddha PDF

1h. 15min., ©Sobhana.net

dh154

Suffering & its Cessation

1h. 15min., ©Sobhana.net

dh155

The Significance of Loving Kindness

1h. 15min., ©Sobhana.net

dh187

Anapanasati Sutta PDF

1h. 15min., ©Sobhana.net

dh188

The Four Sublime States of Mind

1h., ©Sobhana.net

dh189

The Fourfold Mindfulness PDF

1h., ©Sobhana.net

dh190

Five Considerable things

1h. 15min., ©Sobhana.net

dh191

Loving Kindness Meditation PDF

40min., ©Sobhana.net

dh192

Loving kindness 2

45min., ©Sobhana.net

dh193

Taste of The Truth

1h. 15min., ©Sobhana.net

dh194

Avijja Sutta - The Discourse of Ignorance PDF

1h. 25min., ©Sobhana.net

dh195

The Buddha's Message PDF

1h. 25min., ©Sobhana.net

dh196

The Rarity of Human Life

1h., ©Sobhana.net

dh197

Metta Sutta PDF

1h. 20min., ©Sobhana.net

dh205

Ratthapala Sutta PDF

1h., ©Sobhana.net

dh206

Samma Ditthi - Buddhi Vihara, San Jose

1h., ©Sobhana.net

dh207

Three Unwholesome Roots PDF

1h., ©Sobhana.net

dh208

Purification

1h. 20min., ©Sobhana.net

dh209

Three Disciplines for Liberation PDF

1h. 20min., ©Sobhana.net

dh210

Mental Development PDF

1h. 15min., ©Sobhana.net

dh211

Contemplation on The Buddha's Qualities PDF

1h. 10min., ©Sobhana.net

dh213

Right Understanding for Liberation PDF

1h., ©Sobhana.net

dh214

Vitta Sutta

1h., ©Sobhana.net

dh215

Heavenly Path & The Path of Liberation

1h. 10min, ©Sobhana.net

dh216

Mental Culture for Inner Peace PDF

1h., ©Sobhana.net

dh217

Sattamakamma Sutta PDF

1h., ©Sobhana.net
2016

dh218

Karmic Law PDF

1h. 25min., ©Sobhana.net

dh219

Three Disciplines PDF

1h. 20min., ©Sobhana.net

dh220

Jata Sutta PDF

1h. 20min., ©Sobhana.net

dh233

The Dependent Origination PDF

1h. 30min., ©Sobhana.net

dh234

Four Sublime States PDF

1h. 15min., ©Sobhana.net

dh235

Right Understanding for getting rid of suffering

1h. 15min., ©Sobhana.net

dh236

Devotion & The Four Noble Truths PDF PDF

1h. 30min., ©Sobhana.net

dh237

The Buddha & His Teachings - Childrens' Sil Program

40min., ©Sobhana.net

dh238

The Sublime Truth - What The Buddha Taught

1h. 30min., ©Sobhana.net

dh239

The Gradual Path PDF

1h. 30min., ©Sobhana.net

dh257

The Buddhist Meditation Way PDF

1h. 30min., ©Sobhana.net

dh258

Causality in Buddhism

1h. 15min., ©Sobhana.net

dh259

Five Spiritual Faculties PDF

1h. 40min., ©Sobhana.net

dh260

Middle Path That doesn't Fall to Extremes

1h. 30min., ©Sobhana.net

dh261

Seeing The Dhamma Through Dependent Origination PDF

1h. 20min., ©Sobhana.net

dh262

Wholesomness & Unwholesomness in Buddhism PDF

1h., ©Sobhana.net

dh263

Three Merits PDF

20min., ©Sobhana.net

dh264

Vitakkasanthana Sutta PDF

1h., ©Sobhana.net

dh265

The Most Valuable Life that We can Spend PDF

1h. 15min., ©Sobhana.net

dh266

Akusala Sutta PDF

1h. 20min., ©Sobhana.net

dh267

Anuggahita Sutta PDF

1h. 15min., ©Sobhana.net

dh268

Sankhittadana Sutta

1h. 20min., ©Sobhana.net

dh269

Seven Enlightenment Factors PDF

1h. 15min., ©Sobhana.net

dh270

Three Major Defilements PDF

1h. 15min., ©Sobhana.net

dh276

Stress Management PDF

1h. 15min., ©Sobhana.net

dh277

Suffering and its Cessation

1h. 15min., ©Sobhana.net

dh278

Wisdom overcomes Suffering PDF

1h. 15min., ©Sobhana.net

dh279

Tamotamaparayana Sutta PDF

1h. 15min., ©Sobhana.net

dh280

Buddhadhamma PDF

1h., ©Sobhana.net

dh281

Invaluable Life in Buddhism PDF PDF

1h., ©Sobhana.net

dh282

Skillfuness in Buddhism PDF

1h., ©Sobhana.net

dh285

Kamma & Vipaka in Buddhism PDF PDF

1h. 15min., ©Sobhana.net

dh286

Buddhism in Short PDF

45min., ©Sobhana.net

dh287

Truth The Buddha Taught PDF

1h., ©Sobhana.net

dh288

Seven qualities for Glory

45min., ©Sobhana.net

dh289

Suffering and Its Cessation PDF

1h., ©Sobhana.net

dh290

Panchupadanakkandha - The Five Aggregates PDF

1h. 20min., ©Sobhana.net

dh291

Vyagghapajja Sutta PDF

1h., ©Sobhana.net

dh313

Anupubba patipada - The Gradual path in Buddhism PDF

1h. 30min., ©Sobhana.net

dh314

The Real Wealth - Five Spiritual Faculties (pancha indriya) PDF

1h. 20min., ©Sobhana.net
2017

dh315

The Way to Happiness PDF

1h. 10min., ©Sobhana.net

dh316

Saddha - Confidence in the Triple Gem PDF

1h. 10min., ©Sobhana.net

dh317

Actions & their Consequences PDF

40min., ©Sobhana.net

dh318

Buddhanussati Bhavana - Contemplation of the Qualities of the Buddha

40min., ©Sobhana.net

dh319

Buddhist Meditation Way PDF

1h. 20min., ©Sobhana.net

dh320

Ignorance and Its Cessation

1h., ©Sobhana.net

dh321

Qualities Those can be Used to Improve Personality PDF

1h., ©Sobhana.net

dh322

Mindfulness towards Liberation in Buddhism PDF

1h. 20min, ©Sobhana.net

dh323

Three Refuges and Loving Kindness Meditation

40min., ©Sobhana.net

dh324

Karma & Its Cessation PDF

1h. 30min, ©Sobhana.net

dh325

Metta & Insight Meditation

45mn., ©Sobhana.net

dh326

Successful Life in Buddhism PDF

1h. 15min, ©Sobhana.net

dh327

The Four Noble Truths for Liberation

1h. 15min, ©Sobhana.net

dh332

Saddha and the Cessation of Suffering PDF

1h. 15min, ©Sobhana.net

dh333

Amba Sutta - Four Noble Truths & The Dependent Origination PDF

1h. 20min, ©Sobhana.net

dh334

Breathing Meditation & Mindfulness PDF

1h. 20min, ©Sobhana.net

dh335

Importance of Knowledge

1h. 20min, ©Sobhana.net

dh342

Bhara Sutta - Burden PDF

1h. 20min, ©Sobhana.net

dh345

The Four Sublime States in Buddhism PDF

1h., ©Sobhana.net

dh346

Main Buddhist Doctrines PDF

1h., ©Sobhana.net

dh347

Buddha Vandana & Metta Bhavana

30min., ©Sobhana.net

dh350

Vibhanga Sutta PDF

1h., ©Sobhana.net

dh353

The Noble Eightfold Path to Liberation PDF

1h. 30min, ©Sobhana.net

dh358

Buddha Vandana, Metta Bhavana & Vipassana Bhavana

1h., ©Sobhana.net

dh359

Vitthatabala Sutta PDF

1h. 10min, ©Sobhana.net

dh371

The Supreme Wealth - Happiness PDF

1h. 15min, ©Sobhana.net

dh372

Confidence in the Triple Gem - Saddhā PDF

1h., ©Sobhana.net

dh373

Vutthi Sutta - Rain PDF

1h. 30min, ©Sobhana.net

dh376

Sukham - Four Good Things in Life PDF

1h., ©Sobhana.net

dh377

Making an Unshakable Mind PDF

1h., ©Sobhana.net

dh380

Towards Contentment PDF

1h., ©Sobhana.net

dh381

Andhakara Sutta PDF

1h., ©Sobhana.net

dh383

The Real Skillfulness PDF

1h., ©Sobhana.net

dh385

Two Pillars all Buddhist Teachings Stand on PDF

1h., ©Sobhana.net

dh388

The Law of Cause and Effect PDF

1h. 20min, ©Sobhana.net

dh390

Abhinha Paccavekkhana -Frequant Reflections PDF

1h. 15min, ©Sobhana.net
2018

dh392

The Highest Bliss PDF

1h. 15min, ©Sobhana.net

dh394

The Nature What the Buddha Taught PDF

1h., ©Sobhana.net

dh405

Āghātapativinaya Sutta - Anger Management PDF

1h. 20min, ©Sobhana.net

dh406

Vandana and Practicing Breathing Meditation

40min, ©Sobhana.net

dh409

Kulaputta Sutta PDF

1h., ©Sobhana.net

dh410

Vesak Dhamma Sermon 2018 - Meditation PDF

2h., ©Sobhana.net

dh413

Kitāgiri Sutta - Saddhā PDF

1h. 15min, ©Sobhana.net

dh414

Pathamajaneti Sutta PDF

1h., ©Sobhana.net

dh417

The Buddha's Message - Vesak Sermon - Nevada Buddhist Vihara PDF

45min, ©Sobhana.net

dh418

Mental Development for Inner Peace PDF

1h., ©Sobhana.net

dh422

Appamada Sutta & Mindfulness PDF

1h., ©Sobhana.net

dh423

Discipline & Loving Kindness

45min, ©Sobhana.net

dh424

Heavenly Path & The Path of Deliverance

40min, ©Sobhana.net

dh427

Anicca - Impermanance PDF

1h. 20min, ©Sobhana.net

dh433

What the Buddha Taught - Skillfulness PDF

1h., ©Sobhana.net

dh436

The Accomplishment of Confidence in the Triple Gem PDF

1h., ©Sobhana.net
2019

dh437

Metta & Insight Meditation PDF

1h., ©Sobhana.net

dh438

Mangala Sutta, the Supreme Blessing PDF

1h., ©Sobhana.net

dh441

Buddhānussati Bhāvanā - Contemplating on the Bussha's Qualities PDF

45min, ©Sobhana.net

dh442

Tithāna Sutta - Saddhā PDF

1h. 15min, ©Sobhana.net

dh449

Nanda Sutta PDF

1h. 15min, ©Sobhana.net

dh451

Wisdom Through Contemplation on the Buddha's qualities PDF

1h., ©Sobhana.net

dh452

Vyagghapajja Sutta - The Way to Succeed in this Life and Hereafter PDF

1h. 15min, ©Sobhana.net

dh454

Four Actions (Karmas) in Buddhism PDF

1h. 30min, ©Sobhana.net

dh457

Moha Sutta - The Discourse of Delusion PDF

1h. 20min, ©Sobhana.net

dh458

Loving Kindness Meditation Through Buddhanussati PDF

1h., ©Sobhana.net

dh462

Aloka Sutta - Lights PDF

1h., ©Sobhana.net

dh465

Inner Peace Through Loving Kindness

45min, ©Sobhana.net

dh466

Peace of mind and Liberation Through Practicing Loving kindness PDF

1h., ©Sobhana.net

dh470

How to Make a Perfect Personality PDF

1h. 15min, ©Sobhana.net

dh471

Insight Meditation Through Loving Kindness

1h., ©Sobhana.net

dh472

Leicester (EMBA) Desana 01 -The Buddhist Way of Liberation

1h. 15min, ©Sobhana.net

dh475

Leicester (EMBA) Desana 02 - Main Buddhist Teachings in Short PDF

1h. 45min, ©Sobhana.net

dh477

Leicester (EMBA) Desana 03 - The Buddha & His Teachings - For Children PDF PDF PDF

2h. 15min, ©Sobhana.net

dh478

Leicester (EMBA) Desana 04 - Vyaggapajjha Sutta PDF

1h. 40min, ©Sobhana.net

dh480

Leicester (EMBA) Desana 05 - Metta Sutta & the Path of Deliverance PDF

1h. 30min, ©Sobhana.net

dh481

Leicester (EMBA) Desana 06 - Contemplating on Four Elements

20min, ©Sobhana.net

dh484

Leicester (EMBA) Desana 07 - Blessings for Inner Peace

1h. 15min, ©Sobhana.net

dh485

Leicester (EMBA) Desana 08 - Paticcasamuppāda - Buddhist Causality PDF

1h. 30min, ©Sobhana.net

dh486

Leicester (EMBA) Desana 09 - The Four Noble Truths PDF

1h, ©Sobhana.net

dh488

Leicester (EMBA) Desana 10 - Kamma, Results and Liberation PDF

1h. 15min, ©Sobhana.net

dh489

Leicester (EMBA) Desana 11 - Liberation Through Sublime States PDF

1h. 15min, ©Sobhana.net

dh491

Leicester (EMBA) Desana 12 - The Discourse of Blessings (Mangala Sutta) PDF

1h. 30min, ©Sobhana.net

dh492

Birmingham Jethavana Buddhist Vihara - Vesak Sermon for Children PDF PDF

2h, ©Sobhana.net

dh495

Leicester (EMBA) Desana 13 - Mindful Meditation PDF

1h. 30min, ©Sobhana.net

dh498

Buddhism & Meditation PDF

1h. 30min, ©Sobhana.net
     
     


 
 

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