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Rev. Usgoda Dhammagaru Thero

 

Usgoda Dhammagaru Thero

Rev. Usgoda Dhammagaru Thero lives in Los Angeles Buddhist Vihara, California, USA. He was an Assistant Editor in Sinhala Encyclopaedia and former Lecturer of Sariputta National College of Education in Nittambuwa.

Youtube Channel


dh085

Proficiency MS Word file

1h., ©Sobhana.net

dh086

The need to find a spiritual teacher MS Word file

1h. 45min., ©Sobhana.net

dh087

Buddhist signs MS Word file

2h., ©Sobhana.net

dh088

Buddhism in a Nutshell MS Word file

1h., ©Sobhana.net

dh089

LABV Tuesday Dhamma Sermon -Jata Sutta MS Word file

1h. 45min., ©Sobhana.net

dh090

LABV Tuesday Dhamma Sermon - Buddhist Teachings MS Word file MS Word file

2h., ©Sobhana.net

dh091

Karaniyametta Sutta MS Word file

2h., ©Sobhana.net

dh092

Ratthapala Sutta MS Word file

1h. 20min., ©Sobhana.net

dh093

Fundamentals

1h. 15min., ©Sobhana.net

dh094

Happiness MS Word file

1h. 30min., ©Sobhana.net

dh095

Loving-Kindness MS Word file

45min., ©Sobhana.net

dh096

Mindfulness MS Word file

1h. 30min., ©Sobhana.net

dh097

Wisdom MS Word file

1h. 40min., ©Sobhana.net

dh098

Heaven and Nirvana

1h. 30min., ©Sobhana.net

dh099

LABV Tuesday Dhamma Sermon – Faith in The Triple Gem MS Word file

2h., ©Sobhana.net

dh100

LABV Tuesday Dhamma Sermon – Fourfold Mindfulness MS Word file

1h. 45min., ©Sobhana.net

dh134

Dhamma Reflexion MS Word file MS Word file

1h. 45min., ©Sobhana.net

dh135

The Three Disciplines MS Word file

1h. 15min., ©Sobhana.net

dh136

The Five spiritual Faculties MS Word file

1h. 30min., ©Sobhana.net
2015

dh137

The Threefold Refuge MS Word file

1h. 20min., ©Sobhana.net

dh138

All Buddhas' Message MS Word file

1h. 30min., ©Sobhana.net

dh139

Kamma MS Word file

1h. 40min., ©Sobhana.net

dh140

Buddhist Meditation MS Word file

1h. 20min., ©Sobhana.net

dh141

Abhinna Sutta MS Word file

1h. 20min., ©Sobhana.net

dh142

Right View MS Word file

1h. 15min., ©Sobhana.net

dh143

The Buddha & His Teachings MS Word file

1h. 15min., ©Sobhana.net

dh144

The Dependent Origination

1h. 15min., ©Sobhana.net

dh145

The Four Noble Truths MS Word file

1h. 30min., ©Sobhana.net

dh146

The Three Characteristics MS Word file

1h., ©Sobhana.net

dh147

The Three Meritorious Deeds MS Word file

1h. 15min., ©Sobhana.net

dh148

Happiness MS Word file

45min., ©Sobhana.net

dh149

Four Noble Truths

1h. 15min., ©Sobhana.net

dh150

Jata Sutta MS Word file

1h. 30min., ©Sobhana.net

dh151

Living in the Present Moment MS Word file

1h. 15min., ©Sobhana.net

dh152

Pancathana Sutta

1h., ©Sobhana.net

dh153

Saddha MS Word file

1h. 15min., ©Sobhana.net

dh154

Suffering & its Cessation

1h. 15min., ©Sobhana.net

dh155

The Significance of Loving Kindness

1h. 15min., ©Sobhana.net

dh187

Anapanasati Sutta MS Word file

1h. 15min., ©Sobhana.net

dh188

The Four Sublime States of Mind

1h., ©Sobhana.net

dh189

The Fourfold Mindfulness MS Word file

1h., ©Sobhana.net

dh190

Five Considerable things

1h. 15min., ©Sobhana.net

dh191

Loving Kindness Meditation MS Word file

40min., ©Sobhana.net

dh192

Loving kindness 2

45min., ©Sobhana.net

dh193

Taste of The Truth

1h. 15min., ©Sobhana.net

dh194

The Discourse of Ignorance (Avijja Sutta) MS Word file

1h. 25min., ©Sobhana.net

dh195

The Buddha's Message MS Word file

1h. 25min., ©Sobhana.net

dh196

The Rarity of Human Life

1h., ©Sobhana.net

dh197

Metta Sutta MS Word file

1h. 20min., ©Sobhana.net

dh205

Ratthapala Sutta MS Word file

1h., ©Sobhana.net

dh206

Samma Ditthi - Buddhi Vihara, San Jose

1h., ©Sobhana.net

dh207

Three Unwholesome Roots MS Word file

1h., ©Sobhana.net

dh208

Purification

1h. 20min., ©Sobhana.net

dh209

Three Disciplines for Liberation MS Word file

1h. 20min., ©Sobhana.net

dh210

Mental Development MS Word file

1h. 15min., ©Sobhana.net

dh211

Contemplation on The Buddha's Qualities MS Word file

1h. 10min., ©Sobhana.net

dh213

Right Understanding for Liberation MS Word file

1h., ©Sobhana.net

dh214

Vitta Sutta

1h., ©Sobhana.net

dh215

Heavenly Path & The Path of Liberation

1h. 10min, ©Sobhana.net

dh216

Mental Culture for Inner Peace MS Word file

1h., ©Sobhana.net

dh217

Sattamakamma Sutta MS Word file

1h., ©Sobhana.net
2016

dh218

Karmic Law MS Word file

1h. 25min., ©Sobhana.net

dh219

Three Disciplines MS Word file

1h. 20min., ©Sobhana.net

dh220

Jata Sutta MS Word file

1h. 20min., ©Sobhana.net

dh233

The Dependent Origination MS Word file

1h. 30min., ©Sobhana.net

dh234

Four Sublime States MS Word file

1h. 15min., ©Sobhana.net

dh235

Right Understanding for getting rid of suffering

1h. 15min., ©Sobhana.net

dh236

Devotion & The Four Noble Truths MS Word file MS Word file

1h. 30min., ©Sobhana.net

dh237

The Buddha & His Teachings - Childrens' Sil Program

40min., ©Sobhana.net

dh238

The Sublime Truth - What The Buddha Taught

1h. 30min., ©Sobhana.net

dh239

The Gradual Path MS Word file

1h. 30min., ©Sobhana.net

dh257

The Buddhist Meditation Way MS Word file

1h. 30min., ©Sobhana.net

dh258

Causality in Buddhism

1h. 15min., ©Sobhana.net

dh259

Five Spiritual Faculties MS Word file

1h. 40min., ©Sobhana.net

dh260

Middle Path That doesn't Fall to Extremes

1h. 30min., ©Sobhana.net

dh261

Seeing The Dhamma Through Dependent Origination MS Word file

1h. 20min., ©Sobhana.net

dh262

The Wholesome and Unwholesome MS Word file

1h., ©Sobhana.net

dh263

Three Merits MS Word file

20min., ©Sobhana.net

dh264

Vitakkasanthana Sutta MS Word file

1h., ©Sobhana.net

dh265

The Most Valuable Life that We can Spend MS Word file

1h. 15min., ©Sobhana.net

dh266

Akusala Sutta MS Word file

1h. 20min., ©Sobhana.net

dh267

Anuggahita Sutta

1h. 15min., ©Sobhana.net

dh268

Sankhittadana Sutta

1h. 20min., ©Sobhana.net

dh269

Seven Enlightenment Factors MS Word file

1h. 15min., ©Sobhana.net

dh270

Three Major Defilements MS Word file

1h. 15min., ©Sobhana.net

dh276

Stress Management MS Word file

1h. 15min., ©Sobhana.net

dh277

Suffering and its Cessation

1h. 15min., ©Sobhana.net

dh278

Wisdom overcomes Suffering MS Word file

1h. 15min., ©Sobhana.net

dh279

Tamotamaparayana Sutta MS Word file

1h. 15min., ©Sobhana.net

dh280

Buddhadhamma MS Word file

1h., ©Sobhana.net

dh281

Invaluable Life in Buddhism MS Word file MS Word file

1h., ©Sobhana.net

dh282

Skillfuness in Buddhism MS Word file

1h., ©Sobhana.net

dh285

Kamma & Vipaka in Buddhism MS Word file MS Word file

1h. 15min., ©Sobhana.net

dh286

Buddhism in Short MS Word file

45min., ©Sobhana.net

dh287

Truth The Buddha Taught MS Word file

1h., ©Sobhana.net

dh288

Seven qualities for Glory

45min., ©Sobhana.net

dh289

Suffering and Its Cessation MS Word file

1h., ©Sobhana.net

dh290

The Five Aggregates MS Word file

1h. 20min., ©Sobhana.net

dh291

Vyagghapajja Sutta MS Word file

1h., ©Sobhana.net

dh313

Gradual path in Buddhism MS Word file

1h. 30min., ©Sobhana.net

dh314

The Real Wealth -Five Spiritual Faculties MS Word file

1h. 20min., ©Sobhana.net
2017

dh315

The Way to Happiness MS Word file

1h. 10min., ©Sobhana.net

dh316

Saddha -Confidence in the Triple Gem MS Word file

1h. 10min., ©Sobhana.net

dh317

Actions & their Consequences MS Word file

40min., ©Sobhana.net

dh318

Buddhanussati Bhavana

40min., ©Sobhana.net

dh319

Buddhist Meditation Way MS Word file

1h. 20min., ©Sobhana.net

dh320

Ignorance and Its Cessation

1h., ©Sobhana.net

dh321

Qualities those can be used to Improve Personality MS Word file

1h., ©Sobhana.net

dh322

Mindfulness towards Liberation in Buddhism MS Word file

1h. 20min, ©Sobhana.net

dh323

Three Refuges and Loving Kindness Meditation

40min., ©Sobhana.net

dh324

Karma & Its Cessation MS Word file

1h. 30min, ©Sobhana.net

dh325

Metta & Insight Meditation

45mn., ©Sobhana.net

dh326

Successful Life in Buddhism MS Word file

1h. 15min, ©Sobhana.net

dh327

The Four Noble Truths for Liberation

1h. 15min, ©Sobhana.net

dh332

Saddha and the Cessation of Suffering MS Word file

1h. 15min, ©Sobhana.net

dh333

Amba Sutta, Four Noble Truths & The Dependent Origination MS Word file

1h. 20min, ©Sobhana.net

dh334

Breathing Meditation & Mindfulness MS Word file

1h. 20min, ©Sobhana.net

dh335

Importance of Knowledge

1h. 20min, ©Sobhana.net

dh342

Bhara Sutta - Burden MS Word file

1h. 20min, ©Sobhana.net

dh345

The Four Sublime States in Buddhism MS Word file

1h., ©Sobhana.net

dh346

Main Buddhist Doctrines MS Word file

1h., ©Sobhana.net

dh347

Buddha Vandana & Metta Bhavana

30min., ©Sobhana.net

dh350

Vibhanga Sutta MS Word file

1h., ©Sobhana.net

dh353

The Noble Eightfold Path to Liberation MS Word file

1h. 30min, ©Sobhana.net

dh358

Buddha Vandana, Metta Bhavana & Vipassana Bhavana

1h., ©Sobhana.net

dh359

Vitthatabala Sutta MS Word file

1h. 10min, ©Sobhana.net

dh371

The Supreme Wealth - Happiness MS Word file

1h. 15min, ©Sobhana.net

dh372

Confidence in the Triple Gem - Saddha MS Word file

1h., ©Sobhana.net

dh373

Vutthi Sutta - Rain MS Word file

1h. 30min, ©Sobhana.net

dh376

Sukham - Four Good Things in Life MS Word file

1h., ©Sobhana.net

dh377

Making an Unshakable Mind MS Word file

1h., ©Sobhana.net

dh380

Towards Contentment MS Word file

1h., ©Sobhana.net

dh381

Andhakara Sutta MS Word file

1h., ©Sobhana.net

dh383

The Real Skillfulness MS Word file

1h., ©Sobhana.net

dh385

Two Pillars all Buddhist Teachings Stand on MS Word file

1h., ©Sobhana.net

dh388

The Law of Cause and Effect MS Word file

1h. 20min, ©Sobhana.net

dh390

Frequant Reflections MS Word file

1h. 15min, ©Sobhana.net
2018

dh392

The Highest Bliss MS Word file

1h. 15min, ©Sobhana.net

dh394

The Nature What the Buddha Taught MS Word file

1h., ©Sobhana.net

dh405

Anger Management - Āghātapativinaya Sutta MS Word file

1h. 20min, ©Sobhana.net

dh406

Vandana and Practicing Breathing Meditation

40min, ©Sobhana.net

dh409

Kulaputta Sutta MS Word file

1h., ©Sobhana.net

dh410

Vesak Dhamma Sermon 2018 - Meditation MS Word file

2h., ©Sobhana.net

dh413

Kitagiri Sutta - Saddha MS Word file

1h. 15min, ©Sobhana.net

dh414

Pathamajaneti Sutta MS Word file

1h., ©Sobhana.net

dh417

The Buddha's Message - Vesak Sermon - Nevada Buddhist Vihara MS Word file

45min, ©Sobhana.net

dh418

Mental Development for Inner Peace MS Word file

1h., ©Sobhana.net

dh422

Appamada Sutta & Mindfulness MS Word file

1h., ©Sobhana.net
     
     


 
 

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